Stepping exercise boosts balance and brain power for people with MS

Source MS Research Australia:

Researchers at Neuroscience Research Australia (NeuRA) have found a home-based stepping exercise, designed for people with MS, can improve not only balance but also thinking skills.

Just published in the MS Journal, conducted by Dr Phu Hoang and his colleagues and funded by MS Research Australia, this study showed promising results with a stepping exercise directly targeting critical balance issues that contribute to falls risk for people with MS.  Read on.