It’s ready! Our first online home exercise film is ready for you to start using.
Why not start the day with this session to set you up for the day? We would love to hear what you think of it.
Please share it with anyone who would enjoy it, especially at the moment, while we have to remain at home.
Next week’s will be out on Monday – I’ll let you know as soon as it’s available.
Stay well, stay safe, stay active,
www.generationgames.org.ukPlay Session 1: Strength & Balance
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