Posts Categorized: Information

Vaccine Scams – beware and stay safe

Sadly there are some people out there who are out to take advantage of the vaccine roll out and there are a number of scams being operated. One is a fake NHS text message telling people they’re eligible to apply for the COVID-19 vaccine. A link directs you to a fake NHS website that asks for… Read more »

Vitamin D

This week the role of Vitamin D in the fight against Covid has been discussed again. You can read about it in The Guardian by clicking here. The role of Vitamin D has become an area of interest for researchers looking for MS treatments. The MS Society has made testing the benefits of Vitamin D supplements as… Read more »

Unpaid carers and the Covid vaccine

It was announced that the JCVI (Joint Committee on Vaccination and Immunisation) has included unpaid carers on the vaccination priority list (UK wide) group 6. Carers will be in a group higher up the list due to age if they are over 65. If you are a carer, please make sure you are registered as… Read more »

Enable magazine

Introducing the November-December issue of Enable magazine.We’re so excited to share our final issue of 2020 with you and wouldlove for you to share the magazine with your network. As we come into the final months of a strange year, and parts of the UK return to lockdown, feelings of isolation and mental illness may… Read more »

Home Exercise film 5 now ready

Dear Readers,Our 5th Home Exercise film is now available: Tai Chi with Carol Doherty.   This week we have a 14 minute Tai Chi session for you that can be done seated or standing. You will be mobilising the whole body using a combination of simple repeated movements that the teacher explains in a practical and easy… Read more »

Home Exercise film 4 now ready

Dear Readers,Our Home Exercise film 4 is now published: Strength & Balance with Carol Doherty.   This week’s session focuses on exercises to strengthen arms, legs and core as well as exercises to help maintain and improve balance. The below orange button will take you directly to the video (27 mins). Please do feel free… Read more »

Home Exercise film 3 now ready!

Today, we published the third film in the series: Home Exercise, Tai Chi on our website The below orange button will take you directly to the video (17 mins). This week’s class is Tai Chi, providing easy repeating moves that anyone can do, at whatever level suits them – seated or standing. Each movement is… Read more »

Home Exercise film 2 now ready!

Dear Generation Games class participants, As you may know, we have created Home Exercise films that you can access online. Today, we published the second in the series: Home Exercise, Strength & Balance including floorwork on our website The below orange button will take you directly to the video. Also, listen out on Radio Oxford… Read more »

Orchard Centre Didcot

Orchard Centre Didcot Essential retail still trading: Sainsbury’sM&S Simply FoodBootsSuperdrugSpecsaversPoundlandPoundstretcherHalifaxHolland & BarrettNationwideSpace Store (supplies/takeaway)Lusso (takeaway/delivery) Please visit for more details. Space Store, Orchard Centre: Space Store is now able to deliver supplies (e.g. flour, eggs, loo roll, pasta, milk) 7 miles around Didcot. And, we deliver to Wallingford, Abingdon, Caversham, & 1 mi around Reading West… Read more »

First online Exercise session available now!

Dear Readers, It’s ready! Our first online home exercise film is ready for you to start using. Why not start the day with this session to set you up for the day? We would love to hear what you think of it. Please share it with anyone who would enjoy it, especially at the moment, while… Read more »